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سعی کنید روزانه نصف استکان ( ۱۲۵ میلیلیتر ) آبلیمو بنوشید . آبلیمو دارای اسیدسیتریک بالایی است که میتواند باعث تجزیه کردن سنگهای کلسیمی بشود . با شکستن سنگ دفع آن راحتتر شده و درد کمتری دارد . آبمیوههایی مانند : سیب ، کران بری . گریپفروت حتی میتوانند ریسک ابتلا به سنگ کلیه را بالا ببرند بنابریان آنها ننوشید .
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یک پیام ارسال کرد